Jump

Are you ready to jump,

Get ready to jump,

Don't ever look back oh baby,

Yes I'm ready to jump,

Just take my hand,

Get ready to...are you ready to jump.


-Madonna, Jump-

I think I need to jump like 100 times a day after Sat morning's trekking in Gasing Hill. Made me realized how terribly unfit I am ler...need desperately to get back to shape by end of the year. Anyways, this is how it went. I parked my car at Kevin's place (the entourage was me, Li-Na, Jess, Thomas, Mavis & Kevin), and we made our way up the hills. Utterly amazed at how much greenery was left in PJ. Never knew there was still so many trees. When we reached the peak, besides the panting and how bad my stamina was, I almost puked (Lesson learnt: Never push yourself too hard, and then 100% stop). Reminded me of the time when I did an intense gym workout with the trainer and puked when I went home. Well, lets just say after the trekking session, went to Mamak and gained back all the weight we loss.
Mamak + rarely exercising = ever growing and expandind waistlineeee.....not good!







After the breakfast session, we took a walk along the streets where Kevin grew up. Visited La Salle boys school and came across this very interesting signboard. Man...schools would do anything these days to try and keep students in.



Went home after that and took a short nap + catchin up on my series.


Sat nite, me, Li-Na and the rest of CM were helping out at an event (Doug McClure & friends) at First Baptist Church. Whilst Li-Na was doing filming, I was doing photography with a $12, 000 DSLR Nikon camera ($6000 for the camera, $6000 for the lens). Man oh man, DSLR cameras make every shot look good, more pics to come later on. It was a fantastic nite, an absolute pleasure to be able to hear Doug McClure play amazingly with his cello. That guy's fingers and how he handles the instrument is pure mastery. He even played for Pope John Paul II and met him in person.

What I need to do now is to keep healthy, and reduce expansion of waistline. Not all bigger things are good for you.

Three extra things that made me happy these weekend...





My own quote of the day instead....

'McDreamy was doing the McNasty with McHottie. That McBastard'
-George, Grey's Anatomy-

You gotta love Grey's and their McQuotes....